The workplace is overflowing with change and complexity, and what it takes to succeed is changing too. Learn how to strengthen your adaptability and self-worth, break the “but I’ve always done it this way” pattern and stay solution-focused in uncertainty.
Course objective: To stay flexible, solution-focused and open to learning during periods of change and uncertainty by strengthening adaptability and self-worth.
By the end of this course, you will be able to:
- Explain why adaptability and self-worth are becoming increasingly important in a changing work environment.
- Notice the moments when your mental scripts create resistance to change and question these patterns.
- Stay open to learning, solution-focused and positive in the face of uncertainty using five tips.
The course consists of a short animation; it covers adaptability and self-worth, mental scripts and five tips for coping with uncertainty: analyze your resistance, keep moving, learn new things, identify your passion for survival and remember to smile.

