Reducing Unconscious Bias with Mindfulness Meditation

This course on mindfulness meditation and unconscious bias builds the skill of noticing automatic judgments and pausing, observing and reassessing before deciding.
Duration
20 minutes
Format
Interactive
Format
SCORM-AICC-Video
Language
Turkish
Updated
2025
Content Partner
Digitallica
Reducing Unconscious Bias with Mindfulness Meditation

About the course

The idea that having the right intentions is enough to reduce bias overlooks the speed of automatic mental reactions. The course links the mindfulness meditation approach of observing thoughts and feelings without immediately acting on them to unconscious bias. It focuses on creating a brief pause at the moment of decision, questioning assumptions and returning to concrete criteria. Organizations can use this framework to support fair evaluation habits and help employees look more carefully at their own judgment processes.

Who this course is for

All employees; especially important for managers and HR teams involved in hiring, promotion and performance review decisions.

Why it matters

Discrimination often appears not as deliberate behavior but through unnoticed habits and assumptions. Addressing this area through courses directly affects both employee engagement and the breadth of the hiring pool; for organizations with international customers or investors, it has also become a reporting requirement.

Format and delivery

  • SCORM-AICC-Video delivery, ready to upload to any learning management system that supports these standards
  • Runs in your existing LMS — no need to switch platforms
  • Desktop, tablet and mobile — fully responsive
  • Pick up where you left off with completion tracking
  • No LMS of your own? Publish via Oriento instead

Frequently asked questions

Can we publish this course on our own system?

Yes. The course is delivered as SCORM-AICC-Video and uploads to any learning management system that supports these standards. There’s no need to change your existing infrastructure.

Can you adapt the content to our organization?

Catalog courses are off-the-shelf content. If you need a program built around your own scenarios, brand and processes, our Custom Content Design service has you covered.

How often is the course updated?

This course was last updated in 2025. Catalog content is reviewed regularly to reflect changes in regulations and practice.

How many users can it be licensed for?

Licensing depends on the number of users and the term. Tell us what you need and we’ll put together the right package.

Is the content suited to the business culture in Türkiye, or is it a translation?

Part of the content in this category was produced by Digitallica using examples from working life in Türkiye; titles from our content partners have also been translated into Turkish and localized. Each course’s content partner is listed on its page.

Try this course with your team

We’ll open demo access so you can review the content with your own team, then discuss licensing for the full catalog or the titles you choose.

Request a Demo