Ergonomics for a Healthy and Productive Workplace

Learn practical ergonomics for office and remote work, from seating and screen height to eye health, micro-breaks and tips on mental ergonomics.
Duration
4 minutes
Format
Animation
Format
SCORM-AICC-Video
Language
Turkish
Updated
2025
Content Partner
Digitallica
Ergonomics for a Healthy and Productive Workplace

About the course

This course aims to help people who work in an office or from home work more productively while protecting their physical and mental health. Factors such as poor sitting posture, improper use of equipment, inadequate lighting and long periods of inactivity can lead to health problems that are common in working life. The course offers practical recommendations for working ergonomically, from seating arrangement to screen alignment and from eye health to micro-breaks, and also includes tips on mental ergonomics. With simple, clear and practical information for anyone who wants to make a big difference through small changes, this content is an ideal resource for those who want to review their daily work habits.

Who this course is for

All white-collar and blue-collar employees working in the office, in the field or from home. The content can be included both in onboarding programs for new hires and in refresher courses for current employees.

Why it matters

Under Law No. 6331 on Occupational Health and Safety, employers are obliged to provide occupational health and safety (OHS) courses to employees. Beyond that, problems such as musculoskeletal disorders do not stem from a single accident but from habits built up over years; that is why short, repeated awareness content has a direct effect on absenteeism.

Format and delivery

  • SCORM-AICC-Video delivery, ready to upload to any learning management system that supports these standards
  • Runs in your existing LMS — no need to switch platforms
  • Desktop, tablet and mobile — fully responsive
  • Pick up where you left off with completion tracking
  • No LMS of your own? Publish via Oriento instead

Frequently asked questions

Can we publish this course on our own system?

Yes. The course is delivered as SCORM-AICC-Video and uploads to any learning management system that supports these standards. There’s no need to change your existing infrastructure.

Can you adapt the content to our organization?

Catalog courses are off-the-shelf content. If you need a program built around your own scenarios, brand and processes, our Custom Content Design service has you covered.

How often is the course updated?

This course was last updated in 2025. Catalog content is reviewed regularly to reflect changes in regulations and practice.

How many users can it be licensed for?

Licensing depends on the number of users and the term. Tell us what you need and we’ll put together the right package.

Do these courses replace the legally mandatory OHS courses?

The catalog includes both OHS programs that meet the legally required durations (8, 12 and 16 hours) and short awareness modules. The short modules do not replace mandatory courses; they support them. We can work out together which topic falls under which scope; for the scope of your obligations, we recommend consulting your occupational safety specialist.

Try this course with your team

We’ll open demo access so you can review the content with your own team, then discuss licensing for the full catalog or the titles you choose.

Request a Demo