Why doesn’t working harder always lead to better results? Through the story of Selin, Nermin and Burak, learn the five secrets that research reveals: focusing, practicing deliberately, managing your energy, finding specific goals and meaning, and turning these into lasting habits.
Course objective: To deliver consistent, high performance on the most important work while protecting your energy, by working smarter rather than longer hours.
By the end of this course, you will be able to:
- Narrow your priorities, focus on the work you choose without interruption and reduce attention residue.
- Develop a skill step by step through deliberate practice and a learning loop, and manage your energy through sleep and breaks.
- Set specific, challenging goals, make progress visible and turn new behaviors into habits with if–then plans.
The course consists of 6 animated chapters, 5 interactive exercises and a 10-question assessment. The chapters follow the story of Selin, Nermin and Burak. Exercises at the end of each chapter reinforce what you have learned through real work situations.

