Personal Productivity, Creativity and Innovation

The Surprising Effects of Walking on Creative Thinking

Learn how walking boosts creative idea generation, as shown by Stanford research, and how to use idea walks, walking meetings and daily habits at work.

Duration: 25 minutes
Format: Animation
Format: SCORM-AICC-Video
Language: Turkish
Updated: 2026
Content Partner: Digitallica

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The Surprising Effects of Walking on Creative Thinking

About the course

From Aristotle to Darwin, many thinkers found their ideas while walking. Science supports this too: a short walk can significantly increase creative ideas. Learn what walking does in the brain, which tasks it works for and how to use it as an idea walk, a walking meeting or a daily habit.

Course objective: Turn walking into a work tool used deliberately and regularly to generate creative ideas and think together.

By the end of this course, you will be able to:

Explain the effect of walking on creative thinking using research findings.
Distinguish divergent and convergent tasks and decide which to do while walking and which to do at your desk.
Plan an idea walk and a walking meeting and make walking a regular part of your day.

The course consists of 7 animated chapters, 5 interactive exercises and a 10-question assessment. Exercises between chapters reinforce what you learn through real business situations.

Who this course is for

All employees and managers who need to generate ideas, solve problems or think together as a team. No prerequisites.

Why it matters

Instead of being stuck at your desk for hours, a short walk can noticeably increase the number of creative ideas. Using walks for the right tasks at the right time raises both individual productivity and the quality of team meetings; what’s more, it is free and requires no special equipment.

Format and delivery

SCORM-AICC-Video delivery, ready to upload to any learning management system that supports these standards
Runs in your existing LMS — no need to switch platforms
Desktop, tablet and mobile — fully responsive
Pick up where you left off with completion tracking
No LMS of your own? Publish via Oriento instead

Frequently asked questions

Can we publish this course on our own system?

Yes. The course is delivered as SCORM-AICC-Video and uploads to any learning management system that supports these standards. There’s no need to change your existing infrastructure.

Can you adapt the content to our organization?

Catalog courses are off-the-shelf content. If you need a program built around your own scenarios, brand and processes, our Custom Content Design service has you covered.

How often is the course updated?

This course was last updated in 2026. Catalog content is reviewed regularly to reflect changes in regulations and practice.

How many users can it be licensed for?

Licensing depends on the number of users and the term. Tell us what you need and we’ll put together the right package.

Do you need to walk in nature to get the effect of walking?

No. In the Stanford study, people who walked on a treadmill facing a blank wall were just as creative as those who walked outdoors. Walking in nature, however, has been shown to have additional benefits, such as reducing repetitive negative thoughts.

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Try this course with your team

We’ll open demo access so you can review the content with your own team, then discuss licensing for the full catalog or the titles you choose.

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